Today I ran outside in shorts. After all, it was a balmy 81 degrees at 5:45 PM. Ahhh. That's nice.
Anyway - I ran today with Happy Runner - Felice. In case you haven't ever checked out her blog - it's over HERE.
Felice and I started with a 5 minute warmup and then started running for 5 minutes with 2 minutes of walking for 20 minutes. It was tough. I haven't run for 5 minute stints yet and I knew it would be a challenge. Felice kept me on task though and I did it! Yippee.
Here's to a good run!
And in case you are wondering, YES - I am bringing my running stuff to Arizona.